<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4762536245328641077.post4833818040735575019..comments</id><updated>2009-05-14T06:58:18.615-04:00</updated><title type='text'>Comments on Operation Ironman: Training plans and Life</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.operationironman.com/feeds/4833818040735575019/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default'/><link rel='alternate' type='text/html' href='http://www.operationironman.com/2009/04/training-plans-and-life.html'/><author><name>Javier</name><uri>http://www.blogger.com/profile/13813327170145664747</uri><email>jg_65@yahoo.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4762536245328641077.post-2537034344392697955</id><published>2009-05-14T04:37:00.000-04:00</published><updated>2009-05-14T04:37:00.000-04:00</updated><title type='text'>Just simply put...fantastic post. Balance keeps sa...</title><content type='html'>Just simply put...fantastic post. Balance keeps sanity. As many of my friends say, "We are not pros." Keep the balance, keep the smile and enjoy life. You can do all that and achieve your goals in your sport all at the same time, cool :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/2537034344392697955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/2537034344392697955'/><link rel='alternate' type='text/html' href='http://www.operationironman.com/2009/04/training-plans-and-life.html?showComment=1242290220000#c2537034344392697955' title=''/><author><name>Kel</name><uri>http://kelliejones.wordpress.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.operationironman.com/2009/04/training-plans-and-life.html' ref='tag:blogger.com,1999:blog-4762536245328641077.post-4833818040735575019' source='http://www.blogger.com/feeds/4762536245328641077/posts/default/4833818040735575019' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4762536245328641077.post-6297443859299708033</id><published>2009-04-27T10:46:00.000-04:00</published><updated>2009-04-27T10:46:00.000-04:00</updated><title type='text'>Great post - thanks for the insight &amp; reminding me...</title><content type='html'>Great post - thanks for the insight &amp;amp; reminding me what, with triathlon, seems to be easy to lose track of.&lt;br /&gt;&lt;br /&gt;Just did my first one yesterday - excited about doing another - but also have to balance wife &amp;amp; 2 daughters.  Ultimately they are my priority &amp;amp; I have to keep reminding myself of that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/6297443859299708033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/6297443859299708033'/><link rel='alternate' type='text/html' href='http://www.operationironman.com/2009/04/training-plans-and-life.html?showComment=1240843560000#c6297443859299708033' title=''/><author><name>Chadwick</name><uri>http://www.blogger.com/profile/08573579657933743418</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14166964295405843884'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.operationironman.com/2009/04/training-plans-and-life.html' ref='tag:blogger.com,1999:blog-4762536245328641077.post-4833818040735575019' source='http://www.blogger.com/feeds/4762536245328641077/posts/default/4833818040735575019' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4762536245328641077.post-7034928941364225911</id><published>2009-04-19T19:57:33.869-04:00</published><updated>2009-04-19T19:57:33.869-04:00</updated><title type='text'>Awesome post. I'm definitely going to have to make...</title><content type='html'>Awesome post. I'm definitely going to have to make some life adjustments once I start the new gig this week, so this post is a good reminder that I'll have to look at my priorities all over again.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/7034928941364225911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/7034928941364225911'/><link rel='alternate' type='text/html' href='http://www.operationironman.com/2009/04/training-plans-and-life.html?showComment=1240185453869#c7034928941364225911' title=''/><author><name>Jamie</name><uri>http://www.blogger.com/profile/07927756501076501540</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.operationironman.com/2009/04/training-plans-and-life.html' ref='tag:blogger.com,1999:blog-4762536245328641077.post-4833818040735575019' source='http://www.blogger.com/feeds/4762536245328641077/posts/default/4833818040735575019' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4762536245328641077.post-936235888393084543</id><published>2009-04-19T11:28:37.172-04:00</published><updated>2009-04-19T11:28:37.172-04:00</updated><title type='text'>great post, coach! we all need to be constantly ch...</title><content type='html'>great post, coach! we all need to be constantly checkign and retesting all our priorities, and be flexible enough to make adjustments as needed, either to the plan, the goal(s), or both.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/936235888393084543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4762536245328641077/4833818040735575019/comments/default/936235888393084543'/><link rel='alternate' type='text/html' href='http://www.operationironman.com/2009/04/training-plans-and-life.html?showComment=1240154917172#c936235888393084543' title=''/><author><name>ramster</name><uri>http://www.blogger.com/profile/01065161030386842975</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11951055101259054648'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.operationironman.com/2009/04/training-plans-and-life.html' ref='tag:blogger.com,1999:blog-4762536245328641077.post-4833818040735575019' source='http://www.blogger.com/feeds/4762536245328641077/posts/default/4833818040735575019' type='text/html'/></entry></feed>